How my journey began
My journey began around 12 years ago, after a serious accident left me dependent upon strong painkillers and feeling very low. I discovered the healing power of breath and began a journey to train as a breathwork coach. This led to training in sound therapy, yoga nidra and meditation. After a forced career break I had the opportunity to re-evaluate what my true purpose was and retrained as a clinical hypnotherapist, deciding to leave my previous career behind and have a new goal, to help people.
I regularly attend seminars, conferences and further training courses to ensure my therapy is always up to date and lead by clinical and scientific research. My work is very much based around a holistic approach utilising practices for the mind and body, bringing the whole individual back to a natural state of balance and happiness. I believe key to this is allowing you to have an understanding of the science behind why you might be experiencing life in the way in which you are. We are not broken and do not need to be “fixed”, I will lead you on a journey to be the best version of you that you can possibly be. A happier, healthier you.
I am a therapist, clinical hypnotherapist and wellness coach, using a variety of techniques to help a varied client base with challenges they may be facing, including smoking cessation, phobias etc. I also am a lecturer for a national training organisation, training other therapists on the treatment of stress, anxiety and trauma, including PTSD and complex trauma. I offer a free, no obligation initial telephone consultation, so please get in touch and we can discuss how I might be able to help you.
What People Are Saying
“Steve is a great friendly guy and very understanding. He has helped me with a number of obstacles I never thought I’d overcome, such as my anxiety in day to day life, he’s also helped with my semi pro sports career and how to get in the right mindset to compete. I would highly recommend working with Steve if you’re struggling with anything mentally. He’s been a great help!”
EH.
“Steve has helped me enormously, I suffer with insomnia, and Steve allowed me to learn relaxation techniques alongside lots of advice to unwind and switch off. Steve was very easy to talk to, and very professional. I will certainly return to him in the future should I need too.”
LH
“Your timewellness was just what I needed! Steve is brilliant. I experienced the hypnotherapy sessions for smoking cessation and have never found it easier to quit. I actually no longer want to smoke and it doesn't faze me being around friends that smoke.”
”Steve is professional and makes the session comfortable even if your unsure what to expect he explains everything and is happy to answer any questions. He responded quickly and followed up with after care to make sure I was ok and how I was getting on! 100% reccomend worth every penny.”
“I let anxiety take over my life for too long. Now I have the strength to control my emotions”.
“Steve has helped me enormously, I suffer with insomnia, and Steve allowed me to learn relaxation techniques alongside lots of advice to unwind and switch off. Steve was very easy to talk to, and very professional. I will certainly return to him in the future should I need too.
Thanks Steve!”
Professional memberships
GHR (The General Hypnotherapy Register)
CNHC
ACCPH
CtHA
Motivation comes from within — and I’m here to help you activate it.
Chat with me
At YourTime Wellness I believe in the fact that the body and our minds has an innate ability to heal itself, given the correct support and environment. Your wellness is quite often, literally in your hands.
But don’t just take my word for it, a simple Google search will uncover numerous, reputable clinical trials and studies which support this belief. Countless substantiated stories of almost unbelievable improvements in quality of life are available through using a complimentary approach to your own wellness and wellbeing.
Far too often what stops us from living the life we deserve is our own chattering mind. The inability to relax, forget or recover from unpleasant experiences, phobias, habits and unhealthy life choices. From being unable to enjoy a full nights sleep, to invasive compulsions and feelings, you have the power to take back control of your life and quite literally ‘live the life you’ll love’.
I offer a complete range of therapies, which are not meant to form an alternative to conventional medicine, but to offer a complimentary solution where other methods may have failed.
Complimentary or Alternative?
All of our techniques are completely painless and drug free, although you should always consult your doctor before undertaking any therapy for any medical condition you may be suffering from. This is particularly important before ceasing any prescription drug treatment.
Often I will work in conjunction with your medical practitioner and yourselves to achieve your aims and goals.
Healthy Mind = Healthy Body
I believe that often a healthy mind needs to be supported by a healthy body, so we work closely with our partners, MyTimeYoga.
Many of the therapies we offer have their roots in Eastern and Oriental medicine, with yoga being a key element of these modalities. In fact I would go so far to say that the sum of a robust physical wellness regime supports a healthy mind and positive outlook. On so many occasions this can often expedite and aid the return to the life and wellness that is being sought.
Why not contact me now for your FREE 30 minute consultation to see how I can help YOU “live the life you’ll love”?