“ Is clinical hypnotherapy the same as I have seen performed by stage hypnotists? ”

Although similar, hypnotherapy uses the power of the mind to heal rather than make you act in a particular way. You will not begin to sing like Elvis or bark like a dog .

“ Will I be asleep during therapy?”

No, you will be aware during all elements of the therapy, although you may feel relaxed.

“ Can anyone meditate? ”

Anyone can meditate, although with practice, deeper meditative states can be achieved.

“ Are your therapies safe? ”

Yes, I am fully trained and a member of the relevant industry bodies and associations. I also comply with a strict code of ethics.

“ How long does a therapy session last? ”

Typically between 1 to 1.5 hours, although this will depend upon the goals of each session. I will discuss this with you prior to your appointment.

“ How many sessions will I need”

This varies from client to client and depends upon the exact goal of the therapy, but typically will be between 3 and 6 sessions.

“ Will it hurt?”

The therapies used are painless.

“ What is The Wellness Centre? ”

Situated on the 1st floor of Dales Centre, close to the centre of Bedale, with onsite parking. this is the home of our dedicated wellness centre. This provides the base for all my treatments and courses. Larger courses are being catered for using other venues in and around the Yorkshire Dales.

I can also provide onsite courses, therapy and presentations at your place of work or club association. Please contact me for details.